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Ingredients
US|METRIC
4 SERVINGS
- 1 cup uncooked orzo (regular or gluten-free)
- 1 lb. asparagus (cut into 1 inch pieces)
- 1/2 cup roasted red peppers, drained (chopped)
- 1/2 cup Parmesan cheese (shaved)
- 1/4 cup fresh basil (chopped)
- 1/4 cup slivered almonds
- 3 Tbsp. lemon juice
- 1 tsp. granulated sugar
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 2 Tbsp. shallots (minced)
- 1/4 cup olive oil
- 1 cup uncooked orzo
- 1 piece boiling water
- asparagus
- ice water
- orzo
- 1 lb. asparagus
- salt
- roasted red peppers
- Parmesan
- basil
- lemon dressing
- 1/2 cup roasted red peppers, drained
- 1/2 cup Parmesan cheese
- 1/4 cup fresh basil
- almonds
- toast
- salad
- 1/4 cup slivered almonds
- 3 Tbsp. lemon juice
- 1 tsp. granulated sugar
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 cup olive oil
- 2 Tbsp. shallots
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol20mg7% |
Sodium1530mg64% |
Potassium1120mg32% |
Protein36g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate111g37% |
Dietary Fiber12g48% |
Sugars13g |
Vitamin A90% |
Vitamin C80% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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