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Lemon Infused Salmon With A Fruit Spinach Medley
ALLY'S KITCHEN10Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. salmon (thick cut, trim off edges)
- 1/2 lemon (cut into 4 half-moon thin shapes)
- 1/2 tsp. sea salt
- 2 Tbsp. butter (salted)
- 1 cup orange pineapple juice (Dole Sunshine)
- 1 tsp. ground pepper (coarse)
- 1/4 cup parmesan reggiano (grated)
- 1 tsp. serrano pepper (finely minced)
- 2 cups fruit (Dole Sunshine, Medley, thawed & drained)
- 3 cups fresh spinach (roughly chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1070mg45% |
| Potassium1440mg41% |
| Protein52g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars32g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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