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9Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast (thinly sliced preferred)
- 3 lemons (2 squeezed, 1 for Garnish, optional)
- 1/4 cup olive oil (or canola oil)
- 1 cup Dijon mustard
- 1/4 cup honey
- 2 Tbsp. fresh parsley (chopped)
- 1 tsp. red pepper flakes
- 2 cloves garlic (minced)
- 2 tsp. salt
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1380mg57% |
| Potassium970mg28% |
| Protein43g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Bri 2 years ago
Delicious! We needed a change for our usual grilled chicken, this definitely made the cut. Will be making again in the future!
Catherine Spann 3 years ago
Yummy! I did 3/4 cup of Dijon mustard and 1/4 cup of spicy brown mustard. Had a good kick too it! Going to make again!
Renaud 5 years ago
delicious! served mine over salad. just added some more evoo to the extra marinade and used it as a dressing!
Erin Ouellette 6 years ago
It was absolutely delicious. I would so recommend. I made potato crisps for a side and cooked it with my George Forman Grill and it was just magnificent!!