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13Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil
- lemon (Whole, juiced and zested)
- 1 tsp. Dijon mustard
- 1 Tbsp. capers
- 2 Tbsp. fresh parsley (chopped)
- 2 stalks celery (cut into a 1/4-inch dice)
- 8 oz. sardines (packed in oil)
- salt
- pepper
- romaine
- iceberg
- iceberg
- butter lettuce
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium740mg31% |
| Potassium480mg14% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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