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Jennifer Daniels: "Deeeeeeeeeeeeeeeeeeeeelicious! I marinated the ch…" Read More
19Ingredients
┅Seconds
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 stalks lemon grass (fresh)
- 1 hot chili pepper (chopped)
- 1/2 tsp. chopped garlic
- 1 tsp. freshly cracked black pepper
- 1/2 tsp. salt
- 3 tsp. palm sugar
- 3 Tbsp. fish sauce
- 1 tsp. fresh lemon juice
- 1 Tbsp. mushroom soy sauce (sweet, or dark soy sauce)
- 4 lamb chops (large, each 8 ounces or 8 small chops, each 4 ounces)
- 2 cloves garlic (crushed)
- 2 Tbsp. brown sugar
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. white wine vinegar
- 1 chili pepper (Thai bird’s eye, chopped)
- 1 Tbsp. canola oil
- 1/2 cucumber (diced)
- 1 small tomato (diced)
- 2 Tbsp. chopped fresh cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1480mg62% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 years ago
Deeeeeeeeeeeeeeeeeeeeelicious! I marinated the chops for about a day and a half. I seared the chops on both sides, then seared the sides. Cooking in the oven for just 5 minutes was rare. Keith wanted them in for another 5 minutes - which is med rare plus (larger chops) med (smaller chops). I also tried the cucumber/tomato salad separate from the dipping sauce, but decided to combine them, to create more of a vinaigrette veggie dip.