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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (pureed)
- 2 Tbsp. water
- 1/2 cup cashew butter
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. vanilla extract
- 2 Tbsp. maple syrup
- 1 Tbsp. fresh ginger (chopped fine)
- 1 lemon (zested and juiced)
- 1 tsp. baking soda
- 1 pinch salt
- 1 cup oats (ground)
- 1 1/2 cups oats
- 1/4 cup cashews (chopped)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium970mg28% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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