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Lemon-Garlic Shrimp and Grits with Fiddleheads
CRUMB16Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 3/4 cup grits (stone-ground, not instant)
- 1 tsp. salt
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. butter
- 1 tsp. pepper
- 1 1/4 lb. shrimp (shelled, tailed and deveined)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 lb. fiddleheads (fresh, optional)
- 1 Tbsp. butter
- 3 cloves garlic (minced)
- 1 pinch cayenne pepper
- 2 Tbsp. water
- 1 Tbsp. lemon juice
- 2 Tbsp. finely chopped fresh parsley
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1260mg53% |
| Potassium350mg10% |
| Protein33g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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