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10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. broccoli florets
- 2 large carrots (peeled and sliced on a bias)
- 4 cloves garlic (peeled and minced)
- 4 Tbsp. olive oil
- kosher salt
- freshly ground pepper
- 2 Tbsp. Parmesan cheese (to taste)
- 1 tsp. fresh parsley (minced)
- 1 Tbsp. lemon zest
- 1 Tbsp. lemon juice (freshly-squeezed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Una Sirena Loca 6 years ago
It turned out delicius!
thanks for sharing this recipe, is fun, easy, fast and the results are mouthwatering. I sauteed my veggies instead, but I still loved the result.