Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lemon Garlic Low Carb Vegan Kale Chips (nut free, raw, yeast free)
MEAT FREE KETO9Ingredients
30Minutes
70Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 8 cups kale (~340g chopped, raw)
- 1/2 cup sesame seeds (hulled, raw)
- 1/2 cup hemp seeds (hulled, raw)
- 1/4 cup parsley (roughly chopped raw)
- 2 tsp. spirulina
- 3 cloves garlic
- 1/2 tsp. salt
- 2 Tbsp. lemon juice
- 1/4 cup water
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes