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Lemon Garlic Herb Chicken and Beef Kabobs with Roasted Veggies
SLICE OF SOUTHERN12Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cubed)
- 1 lb. sirloin steak (fat removed, and cubed)
- bamboo (skewers)
- 2 summer squash (cut lengthwise and sliced in big chunks)
- 2 zucchini (cut lengthwise and slice in big chunks)
- 1 1/2 Tbsp. minced garlic (finely)
- 1 Tbsp. lemon zest (fresh)
- 4 Tbsp. lemon juice (freshly squeezed)
- 1/3 cup fresh herbs (minced, I used a mix of oregano and thyme)
- 1 tsp. salt
- 1/4 tsp. pepper
- 4 Tbsp. extra-virgin olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium790mg33% |
| Potassium1220mg35% |
| Protein51g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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