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Lemon Garlic Chicken w/ Angel Pasta Hair
OLIVIA'S KITCHEN15Ingredients
45Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- flour
- 1 Tbsp. essence (emeril)
- salt
- pepper
- 6 chicken thighs
- chicken thighs
- pepper
- flour
- 2 heads garlic
- 30 cloves
- 1 1/2 large onion (thinly sliced)
- 1 bay leaves
- 2 tsp. red pepper flakes
- 1/2 cup lemon juice
- 1 1/2 cups chicken broth
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium550mg23% |
| Potassium1160mg33% |
| Protein74g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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