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Lemon-Garlic Chicken and Tomato Skewers with Basil Chimichurri
NERDS WITH KNIVES17Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. boneless skinless chicken thighs (or boneless skinless chicken breasts)
- 1 pt. cherry tomatoes (large)
- 3 garlic cloves (grated or minced)
- 3 Tbsp. olive oil
- 1/2 tsp. crushed red pepper flakes
- 1 lemon (finely grated)
- 1 Tbsp. lemon juice
- 1 tsp. maple syrup (or honey)
- 1 tsp. coarse kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 1/4 cups fresh basil leaves
- 1/4 cup leaf parsley (fresh flat-)
- 1/3 cup extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 garlic clove (small, grated, 1 teaspoon)
- kosher salt
- freshly ground pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium860mg36% |
| Potassium950mg27% |
| Protein40g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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