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Lemon Garlic Chicken and Asparagus Skillet
OUR SALTY KITCHEN11Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast (sliced into 1/4" strips)
- 3 Tbsp. olive oil (tbsp, divided)
- 2 tsp. Italian seasoning
- 1 tsp. kosher salt (or tsp sea)
- 1/2 tsp. cracked black pepper
- 1/2 tsp. onion powder
- 8 oz. crimini mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 lb. asparagus (cut into 2" pieces)
- 2 Tbsp. fresh lemon juice (tbsp, from one 1 lemon)
- 1/4 cup fresh basil (julienned)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium800mg33% |
| Potassium1150mg33% |
| Protein40g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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