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8Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. rotini (pasta, white fiber or protein plus)
- 1 bunch asparagus
- 2 Tbsp. butter
- 2 cloves garlic (minced)
- 1 chicken breast (large, cooked and sliced)
- 1 lemon
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium310mg13% |
| Potassium560mg16% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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