Lemon Dijon Chicken

TYSON(3)
Kathy: "delicious and so easy to prepare.." Read More
7Ingredients
12Minutes
150Calories

Description

This sauce adds fresh, zesty flavor to your Grilled & Ready® frozen chicken breasts.

Ingredients

US|METRIC
  • 4 Tyson® Grilled & Ready® Chicken Breast Fillets
  • 1 tablespoon olive oil
  • 1/2 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon dried basil leaves
  • 1 tablespoon Dijon mustard
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    Directions

    1. Whisk together all ingredients except chicken breasts. Place chicken breasts in a microwave safe dish and spoon prepared sauce over fillets.
    2. Prepare according to microwave directions on Grilled and Ready® product packaging.
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    NutritionView More

    150Calories
    Sodium14% DV330mg
    Fat8% DV5g
    Protein49% DV25g
    Carbs1% DV2g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat
    Trans Fat
    Cholesterol65mg22%
    Sodium330mg14%
    Potassium
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Kathy a month ago
    delicious and so easy to prepare..
    Sharon a month ago
    I was looking for a quick meal on a day I did not feel like cooking and tried this recipe. My family really enjoyed it and they are picky eaters. I will be preparing this again. Every meal does not have to be from scratch to be tasty.
    Rick a month ago
    Excellent! Quite simple and tasty for those who haven’t much time to prepare meals. PS - BTW... I am a professional chef and use the microwave oven quite often. It is a great cooking tool. Most restaurants view it no different than any other cooking tool, no different than a stove, a flat top grill, or even a Sous Vide water bath. Everything has a purpose.

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