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Ingredients
US|METRIC
4 SERVINGS
- 5 lemons (big or 10 small)
- 20 dates (chopped)
- 6 garlic (pods, sliced)
- 3 green chilies (chopped)
- 2 tsp. mustard seeds
- 2 sprigs curry leaves
- 4 Tbsp. chili powder (kashmiri, or more)
- 1/2 tsp. fenugreek (powder)
- 2 tsp. asafoetida (/ hing / കായം)
- oil (Gingelly, നല്ലെണ്ണ/ sesame oil, as required)
- 1 pinch sugar
- 1/4 cup vinegar (or more depending upon the sourness)
- salt (as required)
- 1 cup hot water
- water (for steaming lemons)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars26g |
| Vitamin A35% |
| Vitamin C320% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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