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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups pink lentils (also known as Turkish lentils)
- 5 cups hot water
- 1 small yellow onion (diced small)
- 4 cloves garlic (sliced in thin rounds)
- 1 piece fresh ginger (peeled and minced)
- 3 serrano chiles (sliced in thin rounds)
- 1 1/2 tsp. salt
- 2 Tbsp. lemon juice
- 1 Tbsp. milk
- 1 1/2 Tbsp. ghee
- 1 tsp. brown mustard seeds
- 7 leaves (fresh kari, curry, see Recipe Notes)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium50mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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