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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup creole mustard
- 1/4 cup chopped fresh parsley (divided)
- 1/4 cup mayonnaise (divided)
- 1 tsp. paprika
- 1 clove garlic (minced)
- 8 oz. lump crabmeat (picked free of shell)
- 1 1/4 cups panko (Japanese bread crumbs, divided)
- 1 tsp. lemon zest
- 2 tsp. fresh lemon juice
- 1 tsp. Dijon mustard
- 1/2 tsp. Creole seasoning
- 2 large eggs (lightly beaten and divided)
- 1/4 cup olive oil
- lemon zest (optional)
- fresh parsley (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium720mg30% |
| Potassium340mg10% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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