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Ingredients
US|METRIC
6 SERVINGS
- 1 cup oats (quick cook, the finer rolled oats, 100g)
- 1/4 cup dry coconut
- 1 1/2 tsp. baking powder
- 3 Tbsp. flour (regular)
- 40 grams melted butter
- 1 eggs
- 2 Tbsp. honey
- 1 lemon (30ml juice, 1Tbsp zest)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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