Lemon Chicken with Spinach and Orzo

A KITCHEN HOOR'S ADVENTURES
8Ingredients
60Minutes
700Calories

Ingredients

US|METRIC
  • 2 pounds skinless chicken thighs (boneless)
  • 2 cups fat free chicken stock
  • 1 whole lemon (thinly sliced)
  • 4 sprigs fresh rosemary
  • 6 sprigs fresh thyme
  • 2 teaspoons garlic salt
  • 2 cups baby spinach
  • 8 ounces orzo (uncooked)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    700Calories
    Sodium8% DV190mg
    Fat54% DV35g
    Protein92% DV47g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories700Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol190mg63%
    Sodium190mg8%
    Potassium710mg20%
    Protein47g92%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A35%
    Vitamin C45%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop