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Lemon Chicken and Rice Stir-fry Recipe
GOODTOKNOW14Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chicken (cut into small strips)
- 1 Tbsp. sunflower oil
- 200 grams cooked rice (pouch)
- 100 grams frozen peas
- 100 grams sugar snaps
- 100 grams sweetcorn (or baby corn chopped)
- 2 spring onions (chopped)
- 1 Tbsp. sesame seeds
- 2 Tbsp. tomato pasta sauce (passata or tomato puree)
- 2 Tbsp. reduced salt soy sauce
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- juice
- lemon (add the zest if you like)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium380mg16% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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