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10Ingredients
45Minutes
220Calories
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Description
WITH PERDUE® HARVESTLAND® BONELESS SKINLESS CHICKEN THIGHS
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. PERDUE® HARVESTLAND® Boneless Skinless Chicken Thighs (Or PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets)
- 2 Tbsp. olive oil
- 1 3/4 cups reduced sodium chicken broth (14-Ounces)
- 2 cups carrots (Or Zucchini, Sliced 1/4-Inch Thick)
- 2/3 cup orzo pasta
- 1/2 cup kalamata (Black Or, Drained And Pitted)
- 1 lemon (Cut Into Wedges)
- 1 Tbsp. lemon juice
- 2 tsp. dried oregano
- 1/4 tsp. black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Keiko N. 7 years ago
It turned out fine. You have to make the orzo pasta is fully covered in liquid so that it cooks evenly.
Betty Hamilton 8 years ago
I didn't care for it. Too much oregano. Kalamata not that good with it. Daughter liked the moistness of the chicken