Lemon Chicken and Orzo One Pot Meal

PERDUE (4)
Keiko N.: "It turned out fine. You have to make the orzo pas…" Read More
10Ingredients
45Minutes
220Calories

Description

WITH PERDUE® HARVESTLAND® BONELESS SKINLESS CHICKEN THIGHS

Ingredients

  • 1 package PERDUE® HARVESTLAND® Boneless Skinless Chicken Thighs (Or PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets)
  • 2 tablespoons olive oil
  • 1 3/4 cups reduced sodium chicken broth (14-Ounces)
  • 2 cups carrots (Or Zucchini, Sliced 1/4-Inch Thick)
  • 2/3 cup orzo pasta
  • 1/2 cup kalamata (Black Or, Drained And Pitted)
  • 1 lemon (Cut Into Wedges)
  • 1 tablespoon lemon juice
  • 2 teaspoons dried oregano
  • 1/4 teaspoon black pepper
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    US|METRIC
  • 1 package PERDUE® HARVESTLAND® Boneless Skinless Chicken Thighs (Or PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets)
  • 2 tablespoons olive oil
  • 1 3/4 cups reduced sodium chicken broth (14-Ounces)
  • 2 cups carrots (Or Zucchini, Sliced 1/4-Inch Thick)
  • 2/3 cup orzo pasta
  • 1/2 cup kalamata (Black Or, Drained And Pitted)
  • 1 lemon (Cut Into Wedges)
  • 1 tablespoon lemon juice
  • 2 teaspoons dried oregano
  • 1/4 teaspoon black pepper
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    NutritionView More

    220Calories
    Sodium18% DV430mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A190%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Tsoflias 2 years ago
    Add more lemon and juice and some crumbled feta.
    Truong 2 years ago
    It was a little too lemony for my taste. The chicken was good though.
    Keiko N. 2 years ago
    It turned out fine. You have to make the orzo pasta is fully covered in liquid so that it cooks evenly.
    Betty H. 3 years ago
    I didn't care for it. Too much oregano. Kalamata not that good with it. Daughter liked the moistness of the chicken