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Description
A chicken, farro, and vegetable soup in a light lemon broth.
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. bone in skin on chicken thighs
- salt
- freshly ground black pepper
- 1 cup farro (uncooked, rinsed)
- 2 medium carrots (peeled and diced)
- 2 rib celery (diced)
- 1 yellow onion (diced)
- 7 cups water
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. lemon zest
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium420mg18% |
| Potassium820mg23% |
| Protein45g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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