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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (small)
- coarse salt
- fresh ground black pepper
- 1/4 cup flour
- 1 1/2 Tbsp. unsalted butter (or clarified butter)
- 1 Tbsp. olive oil
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. unsalted butter
- 1 Tbsp. fresh parsley (minced, or 1 teaspoon dried)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium330mg14% |
| Potassium460mg13% |
| Protein26g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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