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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken breasts boneless (skinless - in 1" cubes)
- 1 lemon
- 1 egg
- salt
- pepper
- 2 cups flour
- 2 cups vegetable oil
- 1 cup water (plus another 3 tbsp for cornstarch mix)
- 1/2 cup white sugar
- 1 Tbsp. cornstarch
- 1 cup rice (brown or white)
- 12 oz. broccoli florets (about 2-3 cups)
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat1020 |
| % DAILY VALUE |
| Total Fat113g174% |
| Saturated Fat9g45% |
| Trans Fat3.5g |
| Cholesterol100mg33% |
| Sodium330mg14% |
| Potassium710mg20% |
| Protein27g |
| Calories from Fat1020 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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