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12Ingredients
55Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. baby red potatoes (diced into small pieces, about 1-inch)
- 4 Tbsp. olive oil (divided)
- 1 1/4 lb. asparagus (thin, tough ends trimmed, remaining chopped into 2-inch pieces*)
- 1 1/2 lb. skinless chicken breasts (boneless, diced into even bite size pieces, about 1-inch)
- 4 cloves garlic (minced)
- 3 Tbsp. fresh lemon juice (zest it first and set the zest aside)
- 1 tsp. dried thyme
- 1 tsp. dried rosemary (crushed)
- salt
- freshly ground black pepper
- 2 Tbsp. fresh parsley (chopped)
- 1 1/2 tsp. lemon zest
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium410mg17% |
| Potassium1730mg49% |
| Protein42g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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