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Christina Lisk: "Really good. Did not put stevia sugars only used…" Read More
14Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour (measured correctly)
- 2 scoops vanilla protein powder (I used Jamie Eason's Lean Body for Her)
- 3/4 tsp. baking powder
- 1/2 tsp. xanthan gum
- 1/4 tsp. salt
- 1 Tbsp. chia seeds
- 1 Tbsp. lemon zest (about 1 medium)
- 1 1/2 Tbsp. coconut oil (or unsalted butter, melted and cooled slightly)
- 1 large egg (room temperature)
- 1 tsp. vanilla extract
- 3 Tbsp. lemon juice (freshly squeezed, about 1 medium)
- 1/4 cup agave
- 2 Tbsp. Swerve
- 2 Tbsp. Truvia
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol40mg13% |
Sodium250mg10% |
Potassium320mg9% |
Protein16g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A20% |
Vitamin C30% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christina Lisk 7 years ago
Really good. Did not put stevia sugars only used real cane sugar. its already sweet enough on its own with the agave