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Lemon Chia Seed Muffins {Healthy + Flourless}
CHELSEA'S MESSY APRON13Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. lemon zest
- 1/2 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. honey
- 1/2 Tbsp. white sugar
- 1/2 cup vanilla yogurt (regular)
- 1/2 tsp. vanilla extract
- 1 large egg
- 1/2 Tbsp. chia seeds
- 1/4 cup oat flour (regular oats blended up)
- 3/4 tsp. baking soda
- 1/3 cup powdered sugar
- 1 tsp. vanilla
- 1 tsp. lemon juice (freshly squeezed)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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