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Lemon Cheesecake Smoothie (vegan & gluten-free)
ELEPHANTASTIC VEGAN5Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup young coconut meat
- 3/4 cup almond milk
- 1/2 tsp. grated lemon zest (+ more to top the smoothie with)
- 5 medjool dates (pits removed)
- 1 cup plums (frozen*)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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