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Lemon Butter Herb Baked Trout
TWO KOOKS IN THE KITCHEN6Ingredients
18Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. trout fillets (preferably 2-3 larger size fillets)
- 1 cup herbs (finely chopped, Note 1 I use parsley and dill mixed with green onions)
- 2 Tbsp. butter
- 1 lemon (2 tbsp lemon juice plus zest of whole lemon)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium360mg15% |
| Potassium920mg26% |
| Protein49g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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