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Lemon Butter Chicken with Asparagus
THE WEARY CHEF10Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breasts (cut in half, or buy thin-sliced chicken)
- 1 lb. fresh asparagus (washed and ends trimmed)
- 1 tsp. sea salt
- 1 tsp. Herbes de Provence (dried, or Italian seasoning mix)
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1 lemon (sliced)
- 2 Tbsp. butter (cubed)
- grated Parmesan cheese (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium840mg35% |
| Potassium700mg20% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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