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5Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lb. cod fillet (any white fish)
- 1/4 cup butter (or margarine)
- 2 Tbsp. lemon juice
- 1/4 cup all purpose flour
- paprika (dash, es)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol205mg68% |
Sodium330mg14% |
Potassium1630mg47% |
Protein67g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A60% |
Vitamin C20% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(120)
Gail M. 2 years ago
I used Ling Cod and followed the recipe exactly. When I took it out of the oven the coating was a bit mushy so I put it in a very hot, lightly oiled pan and browned both sides. I served it with green beans and coconut rice. Delicious! Will make again.
Edwardo 3 years ago
Basically pretty good! Enhanced the flavor with lemon pepper/salt mix. Tried to get get thickest cut I could find. As it got thinner it was less delicate. Would have tried it with Halibut except for the $24.99/# vs $9.99/# for cod. Maybe after stimulus 😁
Lorraine Kwok 3 years ago
Cod will taste better on its own without the seasoning . Disappointed with the taste. Will never cook cod in this way again
James Johnsonbaugh 4 years ago
definitely a keeper i used old bay (thats all i had no paprika) and it was to die for.
Raphel 4 years ago
Big fail ..... the flour coating was just gummy not crispy at all. Maybe I’ll try again and leave out the flour and just bake it with the lemon butter sauce.
Bernie Jones 4 years ago
Get ready to love fish again! This was so easy and fun to prepare and my family loved it to boot. Flaky and tasty cod along with steamed broccoli and jasmine rice. I seasoned the flour with lemon pepper seasoning which gave it nice kick. Thank you for this Monday night meal.
Wilkison 4 years ago
This recipe was very bland. Nobody liked it and I followed the directions. I even air fried it to get that wet dough consistency to crisp up a little. So tasted bad.
Gina Hayes 4 years ago
I used frozen cod and was not impressed with it. Now it could be because the fish was not fresh, but the taste overall was just meh.....
Susan Kiesel 4 years ago
I browned it in a skillet and finished it off in the oven. It was easy and delicious, but could have used some garlic.
paula 5 years ago
My husband is a picky fish person , but he loved it. I baked sweet potatoes fries with it.
Elizabeth 5 years ago
Made for a weeknight meal with frozen cod & it was good.
Made again for Christmas dinner with fish market fresh cod & it was fantastic!
Stacey Dunbar 5 years ago
So easy and So good. In my opinion, it almost tastes like crab. I won’t make cod any other way.
Aurora 5 years ago
It didnt look as good as your photo but it was delicious! I paired it with some steamed brussels sprouts and garlic mashed potatoes. So flavorful that there was no need for anything like tartar sauce.
Samantha Chagnon-greig 5 years ago
The flavor was really good and this was a very easy dish to make. However, the fish needed to be baked longer. Took 45 minutes to an hour.