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Ingredients
US|METRIC
4 SERVINGS
- 1 leek
- 1/2 Tbsp. butter
- 3/4 cup bulgur wheat
- 1 1/2 cups water
- 1 chicken stock cube
- 1/2 lemon zest (and juice)
- 1 cup baby spinach (roughly chopped)
- olive oil (drizzle)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium450mg19% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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