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Lemon Blueberry Low FODMAP Sheet Pan Pancakes
FODMAPEVERYDAY.COM11Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten free all purpose flour
- 1 gluten free baking flour
- 1/4 cup sugar
- 2 tsp. baking powder (; use gluten-free if following a gluten-free diet)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 2 cups buttermilk (low FODMAP “)
- 2 large eggs (at room temperature)
- 1 tsp. lemon zest
- 1 tsp. vanilla extract
- 1 cup fresh blueberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1020mg43% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber<1g4% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium35% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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