Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut (dried, finely shredded)
- 3/4 cup buckwheat groats (sprouted, dehydrated, or walnuts)
- 1/2 cup flaxseed (ground)
- 1 cup pitted Medjool dates (soft-)
- 1/4 tsp. sea salt
- 15 oz. full fat organic coconut milk (chilled)
- 1/2 cup lemon juice
- 2 Tbsp. lemon zest
- 2 Tbsp. maple syrup
- 1 pinch sea salt
- 2 tsp. pure vanilla extract
- 3/4 cup coconut butter (warmed to liquid)
- 3/4 cup blackberries (fresh organic)
- 15 oz. full fat organic coconut milk (chilled)
- 3 Tbsp. maple syrup (or raw coconut nectar)
- 1 pinch sea salt
- 1 tsp. pure vanilla extract
- 1/2 cup coconut butter (warmed to liquid)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium920mg26% |
Protein10g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber16g64% |
Sugars46g |
Vitamin A4% |
Vitamin C45% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes