Lemon Basil Avocado Quinoa

SWIRLS OF FLAVOR
9Ingredients
25Minutes
290Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked)
  • 1 cup frozen peas (thawed)
  • 3 tablespoons olive oil (preferably extra virgin)
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 avocado (chopped, 1 cup)
  • 3 tablespoons fresh basil (thinly sliced)
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    NutritionView More

    290Calories
    Sodium16% DV390mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber28% DV7g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.