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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup pearl barley
- 4 lemons
- 1.5 liters boiling water
- 220 grams caster sugar
- 200 mL lemon juice (freshly squeezed, approximately 3-4 lemons)
- 150 mL barley syrup (lemon)
- 90 mL sparkling water
- 3 whole mint leaves (bruised, Note 1)
- 3 ice cubes
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber11g44% |
| Sugars58g |
| Vitamin A2% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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