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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. cod fillets (about ½" thick, skinless and boneless)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. garlic powder
- 1 lemon
- 1 Tbsp. fresh parsley leaves
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium390mg16% |
| Potassium750mg21% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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