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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (tough stems removed)
- 1 cup beans (dried michelet, cooked, or use canned cannellini as a substitute)
- 1 avocado (diced)
- 1/4 cup sunflower seeds
- 2 lemons
- 1 Tbsp. olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium960mg27% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C310% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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