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Lakshmi Balaji: "Yummy!👍 Followed the recipe to the T. Came out v…" Read More
11Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup poha (or beaten rice or aval)
- 1 tsp. lentils (white, or urad dal)
- 2 green chilies (finely chopped)
- 2 Tbsp. peanuts (raw)
- 1 tsp. mustard seeds
- 1/8 tsp. asafoetida (or hing)
- 1 sprig leaves (curry)
- 1/2 tsp. turmeric powder
- salt (to taste)
- 1 lemon
- 2 tsp. vegetable oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C340% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lakshmi Balaji 5 years ago
Yummy!👍 Followed the recipe to the T. Came out very well. I didn't have fresh lemon. So had to use lemon juice concentrate. Otherwise, delicious.