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Ingredients
US|METRIC
1 SERVINGS
- 3 garlic cloves
- 1 tsp. olive oil
- 2 Tbsp. lemon juice (freshly squeezed)
- 1/8 tsp. salt
- 2 oz. whole grain rotini
- 1/2 lb. asparagus
- 1/2 cup green peas
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robbins 4 years ago
There were a few things about this recipe that seemed off, so I made some modifications. Rather than 2 ounces of rotini, which didn't seem like enough, I used 12 ounces. I also used a whole head of roasted garlic, and I doubled the lemon and olive oil. With these changes, the flavor was mild and appealing. The asparagus goes very will with the pasta and dressing. All in all, I think this was a solid side dish.