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Lemon Artichoke Chicken and Cavit Moscato #Sponsored
FORKING UP15Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (butterflied and pounded thin)
- 1 cup almond flour
- 2 tsp. Cajun seasoning
- 1 egg (whisked)
- 3 Tbsp. butter (+ 2 tbsp butter)
- 3 Tbsp. olive oil
- 1 can artichoke hearts (drained)
- 1 cup grape tomatoes
- 1/2 onion (sliced)
- 2 cloves garlic (diced)
- 1/2 cup white wine
- 1 vegetable (boullion cube)
- 1 lemon (1/2 juiced, 1/2 sliced)
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium450mg19% |
| Potassium990mg28% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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