Lemon Almond Roast Chicken Salad

HOW SWEET IT IS
10Ingredients
45Minutes
580Calories

Ingredients

US|METRIC
  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon lemon pepper seasoning
  • 1/2 teaspoon coarse sea salt
  • 2 tablespoons olive oil
  • 1/2 cup sliced almonds
  • 1/2 lemon zest (freshly grated and juiced)
  • 4 green onions (sliced)
  • 1/4 cup fresh parsley (chopped)
  • 3/4 cup plain greek yogurt (I recommend whole or 2%, but do what ya want!)
  • 2 tablespoons mayonnaise
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    NutritionView More

    580Calories
    Sodium40% DV970mg
    Fat55% DV36g
    Protein104% DV53g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories580Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol150mg50%
    Sodium970mg40%
    Potassium1130mg32%
    Protein53g104%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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