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Lemon Almond Ricotta Pancakes With Rhubarb Compote
HEALTHY SEASONAL RECIPES15Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rhubarb (chopped)
- 3/4 cup pure maple syrup (dark)
- 1 pinch salt
- 1 cup whole wheat flour (white-)
- 1 cup all-purpose flour
- 1/2 cup almond meal (or finely ground almonds)
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 large egg (lightly beaten)
- 1 1/2 cups buttermilk
- 1 cup part skim ricotta
- 2 Tbsp. avocado oil (or organic canola oil, divided)
- 1 1/2 tsp. grated lemon zest (freshly)
- 1/2 tsp. almond extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium640mg27% |
Potassium530mg15% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber5g20% |
Sugars28g |
Vitamin A6% |
Vitamin C10% |
Calcium45% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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