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8Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. sea scallops
- salt
- pepper
- 1 Tbsp. fresh thyme leaves (minced)
- 1/2 cup buttermilk
- 20 crushed ritz crackers
- 1/4 cup melted butter
- 1 lemon
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium440mg13% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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