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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. unsalted butter
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 2 Tbsp. fresh parsley (chopped)
- 1 clove garlic (minced)
- 1 Tbsp. corn starch
- 1/2 cup low sodium chicken broth
- 1 1/4 cups turkey breast (leftover shredded cooked, 5 ounces)
- 3/4 cup frozen peas and carrots
- 3/4 tsp. kosher salt
- 1/8 tsp. ground black pepper
- 1/2 tsp. dried thyme
- 10 empanada discos (frozen Goya, the ones for baking, thawed)
- cooking spray
- 1 large egg (whisked)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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