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Leftover Turkey Gumbo Recipe with Shrimp and Brown Rice
BILLY PARISI20Ingredients
2Hours
1850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsalted butter
- 1 1/4 cups all-purpose flour (Bob’s Red Mill)
- 2 Tbsp. olive oil
- 1 lb. shrimp (shelled 30/40)
- 2 yellow onions (peeled and small diced small)
- 5 celery (small diced stalks of)
- 4 garlic (finely minced cloves of)
- 2 green bell peppers (each seeded and small diced red and)
- 1 Tbsp. gumbo filé
- 3 cups leftover turkey (cooked chopped)
- 2 cups ham (cooked medium diced leftover)
- 8 oz. andouille sausage (cooked sliced)
- 96 oz. chicken stock
- 1 lb. frozen okra (sliced)
- 1 Tbsp. chopped fresh thyme
- 2 Tbsp. chopped fresh parsley
- 4 cups brown rice (cooked Bob’s Red Mill)
- salt
- fresh cracked pepper
- Tabasco Sauce (uncheckedWorcestershire and, to taste)
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NutritionView More
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1850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1850Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium3250mg135% |
| Potassium2600mg74% |
| Protein95g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate226g75% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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