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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk
- 1 large egg
- 1/8 tsp. salt
- 1/2 tsp. granulated sugar
- 1 Tbsp. vegetable oil
- 6 Tbsp. all-purpose flour
- 1 Tbsp. unsalted butter
- 1 1/4 cups low-sodium chicken broth
- 2 Tbsp. bisto (or cornstarch)
- 1 Tbsp. unsalted butter
- 1 cup celery (julienne cut, about 3 stalks)
- 1 medium onion (julienne cut)
- 1 cup fresh mushrooms (thinly sliced, about 4 ounces r)
- 1 1/2 cups turkey breast (julienne cut cooked)
- 1/2 cup frozen green peas
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium180mg8% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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