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Leftover Turkey Casserole With Rice (Gluten-Free, Dairy-Free)
SUSTAINABLE COOKS10Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup rice
- 1/2 onion (chopped)
- 3 stalks celery (chopped)
- 3 cups turkey (chopped)
- 1 can black beans (drained)
- 1 cup corn kernels (fresh or frozen)
- 2 cups sauce (enchiladas)
- 1/2 cup shredded cheese (optional)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1720mg72% |
| Potassium1120mg32% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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