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Janis Langdon: "Very good! It's very easy to put together and is…" Read More
10Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pork (shredded cooked)
- 1 yellow bell pepper (seeded and diced)
- 1 small yellow onion (peeled and diced)
- 1 can black beans (drained and rinsed)
- 1 tsp. seasoning (chipotle pepper, or you can use taco seasoning)
- salt
- pepper
- 1 cup water
- 2 Tbsp. olive oil
- cooked quinoa (follow directions on box to make the amount you need)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium640mg27% |
| Potassium700mg20% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Janis Langdon 7 years ago
Very good! It's very easy to put together and is a good way to use leftover meats. Pork gives it more flavor, but it's also good with leftover turkey. We got more like 6 servings - it goes a long way!